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Most GLP-1 protocols recommend 1.2 to 2.0 grams of protein per kilogram of body weight per day to protect lean muscle mass during active weight loss
Preclinical research suggests GLP-1 receptor activation may reduce neuroinflammation, decrease amyloid-beta accumulation, enhance synaptic plasticity, and improve brain glucose metabolism
It helps mitigate many of the effects of acute stress caused by short-term stressors
However, the authors likewise emphasize the need for further research to better understand the long-term musculoskeletal effects of these agents
Essentially, GLP-1 helps your body manage glucose efficiently and naturally supports healthy weight management
doi: 10.1016/j.freeradbiomed.2018.01.028 26 KirtoniaASethiGGargM
