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If you are over age 50, you should aim to eat around 3-5 micrograms per day, while pregnant or breastfeeding women should consume 2-3 micrograms a day
This creates a clean concentration of 10 mg/mL, which makes every subsequent syringe measurement simple, accurate, and impossible to mess up
Getting the dosage right is important for health benefits
It does not
Geri-Care Vitamin B-12 Fast Facts comes in tablet form 100 micrograms per tablet 100 tablets per bottle 3
intramuscular administration Subcutaneous (into fatty tissue of abdomen, typically 1-2 inches lateral to navel, using a 25-27 gauge, 5/8-inch needle): 28% report injection-site soreness Easier for self-administration Slower absorption (peak serum B12 at 12-18 hours vs
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