This presents a challenge for individuals following vegetarian or vegan diets, as plant foods do not contain reliable amounts of B12
10.1038/nrdp.2017.40 25 HigginsJ.GreenS
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Prescribers should be aware that hydroxocobalamin is contraindicated in patients with a known hypersensitivity to cobalt or any other component of the injection solution
B12 shots help restore healthy oxygen-carrying cells