Vitamin B12 is required for the production and function of numerous enzymes and chemical reactions in the body, therefore adequate cobalt is required for maintenance of condition and growth
Haidari F, Mohammadshahi M, Zarei M, Haghighizadeh MH, Mirzaee F
Community glutathione protocols run 200-600 mg by intramuscular or subcutaneous injection 2-3x/week, or 600-2,000 mg by IV infusion weekly to biweekly
Common side effects Injection-site reactions: mild redness, tenderness, swelling, occasional bruising - usually resolve within hours Skin flushing / warmth - brief, related to vasodilation Transient fatigue in the first 12 weeks of intensive protocols Mild headache - usually dose-related Higher-dose theoretical concerns Copper accumulation - each 2 mg injection adds roughly 0.03 mg of elemental copper, trivial next to the 0.92.2 mg from a normal diet
However, its important to note that most healthy people are able to get enough of these nutrients from an appropriate, balanced diet, and the long- and short-term benefits of IV vitamin drips are questionable
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