When GLP-1 agonists started to be used more publicly in weight management, there were initial criticisms around denying diabetics their medications, taking short cuts to weight loss without going through the slog of diet and exercise management, and concern over side effects
The cauliflower rice combined with date paste and apple puree kept me full for longer than I expected, but you could easily jazz it up with extra toppings if you wanted a larger portion size
Consuming an anti-inflammatory diet with good fiber sources such as chia seed and flax seed, using bone broths, fermented foods, and probiotics will improve bowel motility
Retatrutide targets three receptors simultaneously: GLP-1, GIP, and glucagon
In research, it is studied for tissue remodeling, fibroblast signaling, and copper transport mechanisms
Copper promotes conversion of dopamine into norepinephrine, increasing anxiety, irritability, and sensory sensitivity