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Meditation, for example, encourages mindfulness and can quiet racing thoughts

DOI: 10.1016/j.mcpro.2023.100528 Lingjun Li Author profile: Lingjun Li Wikipedia Lingjun Li is a research author whose work on mass spectrometrybased peptide and proteome analysis contributes to the understanding of analytical techniques used for peptide identification, characterization, and quantitation

Glutamine significantly affects BCAA metabolism, gut barrier maintenance, and creates the positive protein balance required for muscle building

Authors declare no competing non-financial interests

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