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Nutrients, 8(2), 68
In some cases, improving your diet can help treat the condition and prevent it recurring
Since vitamin B12 is so vital for our proper functioning, finally absorbing enough of the vitamin will allow patients to just feel better in general as their red blood cells can get enough oxygen and the serotonin levels are elevated
Severity of Deficiency The speed of treatment depends on your current B12 deficiency level
Love the little pep of energy it gives me for my workouts
Biohacking becomes much more practical when it moves from Whats trendy? to Whats relevant for me? Where Vitamin D fits into biohacking Vitamin D is one of the clearest examples of biohacking done thoughtfully because its measurable
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