Across major studies of semaglutide and tirzepatide, roughly 10% to 15% of patients failed to lose at least 5% of their starting body weight
Decreased Liver Fat : Research has shown that GLP-1 medications can directly reduce the amount of fat stored in liver cells, which is crucial in preventing the progression from NAFLD to more severe liver conditions, such as NASH and cirrhosis
Your 1 mg dose becomes 10 units instead of 5
Vargas-Gutierrez, Mariella
Working with an experienced nutrition coach will go a long way to maximize your GLP-1 diets results
Foods to prioritise on Wegovy: High-quality protein sources: Fish (particularly oily varieties like salmon, providing 22g protein per 100g), red and lean meats, eggs (6g protein per egg), Greek yoghurt (10g protein per 100g), cottage cheese, tofu (8g protein per 100g), tempeh, and seafood