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Possible side effects may include injection site redness, mild tenderness, temporary headache, fatigue, nausea, or localized irritation

Ground beef, milk, eggs, and chicken thighs are all also good sources of vitamin B12 and these foods are easier to consume in larger portions and on a more regular basis than organ meats and shellfish for most individuals

We assess your health history, lifestyle, and goals

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In each group, participants received either the vaccine at a dose of 50 micrograms (g) or 100 g, or placebo

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