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This naturally occurring substance is found in all mammalian tissues, especially striated muscle, and is required in energy metabolism, such as the oxidation of fatty acids, facilitating the aerobic metabolism of carbohydrates, and enhancing the excretion of certain organic acids
These studies may give insights into shift work effects, aging related circadian changes and metabolic timing mechanisms
It does not cause side effects
doi:10.1042/cs0660113
For older adults, the vitamin B12 injection dosage for adults might need to be adjusted
Its better to know what your body really needs than to guess
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