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This is why medical weight loss programs emphasize nutrition quality, movement, and metabolic balance, not just appetite suppression

it directly impacts whether the weight you lose comes from fat or lean tissue

If symptoms persist, consult your doctor

However, given that ALC is a substance our bodies make naturally, and there do not seem to be adverse side effects from ALC, I feel comfortable recommending this as a supplement to take while working to regain missing periods

For mild nausea, eating smaller meals and avoiding fatty foods can help

These data are available on request to the Peter MacCallum Cancer Centre Data Access Committee ([email protected])