These substitutes can add more potassium to your diet than you realize
According to animal studies, berberine could bring some unintended negative consequences for intestinal microbes
The fix: Make protein non-negotiable
Seek urgent medical advice if you experience any of the following whilst taking weight loss injections: severe, persistent abdominal pain (which may indicate pancreatitis), signs of allergic reaction including facial swelling, difficulty breathing, or widespread rash (call 999 for suspected anaphylaxis), symptoms of thyroid problems such as a lump in the neck, persistent hoarseness, or difficulty swallowing, severe dehydration with dizziness, reduced urination, or confusion, or symptoms of gallbladder disease including right upper abdominal pain, particularly after eating, accompanied by nausea or fever
Active substances for blood sugar regulation and weight loss (GLP-1 receptor agonists) are only available on prescription and must be used under medical supervision
This signal initiates triglyceride breakdown and liberates stored fat as fuel