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You may use this program with clients who need to slow down
learn how to shelve settle and calm your worries
which supports principals in their instructional leadership roles:
Culture & Diversity
to help participants learn more about themselves and how to build resiliency
Teen Stress Workbook PDF Dimensions:Default Title You may use this programThe Teen Stress Workbook contains five separate sections to help teens learn more about themselves, the skills they possess, and to manage the stress that occurs in their lives. Participants will learn new skills and the importance of preventing, managing and coping with stress and its symptoms. Included are the following reproducible pages: assessment instruments, activity handouts, role plays, quotations, reflective questions for journaling, and
