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Supplementing may support the mothers overall antioxidant status, which in turn helps maintain the quality of the milk

Another possibility is that obesity could lower serum vitamin B12 levels through decreased dietary intake or absorption, increased catabolism, and sequestration in adipose tissue, or changes in the gut microbiota profiles which could affect the metabolism of vitamin B12

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This article is general information, not medical advice

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In addition, support groups such as Narcotics Anonymous (NA) provide peer-driven accountability and guidance, helping individuals maintain sobriety