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During the diet break, maintain protein intake at target levels while increasing carbohydrates and fats to maintenance calories
The researchers emphasize that weight loss associated with GLP-1 drugs has many clear health benefits for people with obesity, type 2 diabetes and heart failure, including improving blood-sugar control, short-term cardiorenal benefits and improvements in survival outcomes
That means consuming fewer calories each day, which leads to weight loss
doi:10.2337/db06-S020 219
And in the end, you have exacerbated metabolic syndrome
That progression from plateau to reversal signals something beyond normal adaptation
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