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The most defensible claim is modest: sauna may support cardiovascular wellness as part of a healthy routine, but it should not be treated as a replacement for exercise, medical care, or blood pressure treatment
These are often most noticeable when starting or increasing the dose and usually improve over time
Sams Club (Walmarts membership warehouse) sometimes offers prices similar to Costco at around $875 to $900 monthly with membership
Ylikoski J, Mrena R, Makitie A, Kuokkanen J, Pirvola U, Savolainen S
Researchers based the potential definitions on criteria such as prior history of cardiovascular disease or higher BMI levels
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