Besides their powerful antioxidant potential (22) that reduces oxidative stress, myo-inositol can also help decrease hyperandrogenism (lowering testosterone levels) and sensitize the ovary to insulin (23)
Without being hydrated, not only does your body work less efficiently and effectively, but it cant deal with blood flow, causes premature cell death, high blood pressure, weakened immune system, diminishes memory and many more detrimental effects on the body
That said, as with the other suggested health benefits of asparagus, more research on humans is necessary
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