And this was told to me by, um, and it's in the book in the epilogue, uh, a chef turned journalist who was diagnosed with type one diabetes in his thirties
Biometals 19(4):389398
Age-associated mitochondrial oxidative decay: Improvement of carnitine acetyltransferase substrate binding affinity and activity in brain by feeding old rats acetyl-L-carnitine and/or R-?-lipoic acid
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2 Because carnitine is so critical for healthy energy production in the mitochondria, this age related or stress-related drop causes mitochondrial activity to slow down and contributes to a host of neurological issues, including memory loss, depression, and more