Teaching the Mindful Self-Compassion Program: A Guide for Professionals Common Exercise Solutions to Common

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Teaching the Mindful Self-Compassion Program: A Guide for Professionals Common Exercise Solutions to CommonDescription This is the authoritative guide to conducting the Mindful Self Compassion (MSC) program, which provides powerful tools for coping with life challenges and enhancing emotional well being. MSC codevelopers Christopher Germer and Kristin Neff review relevant theory and research and describe the program's unique pedagogy. Readers are taken step by step through facilitating each of the eight sessions and the accompanying full day retreat.