Tolerance and autoimmunity
The 50mg vial is the smaller of the two presentations of GHK-Cu, the copper(II) complex of the tripeptide glycyl-L-histidyl-L-lysine, molecular formula CHCuNO, molecular weight 403.9 g/mol, CAS 89030-95-5
Specifically:[1][2] Dairy products Poultry Meat (mainly red) As for vegan foods , those with a high carnitine content include: the asparagus wholemeal bread the beans the avocado It is noted that vegans tend to get less carnitine from food
Theres no strict rule for L-carnitine and CLA before or after workout, but taking L-carnitine before training may slightly help energy, while CLA timing is less important
You have taken oral isotretinoin in the past 6 months
Ill also explain how I work, what to expect from therapy, and together well start identifying goals and initial strategies to support progress