How is vitamin B12 deficiency diagnosed
For instance, one study noted that individuals who regularly took vitamin B12 supplements gained between 2.5 to 17 fewer pounds (1.2 to 7.7 kg) over a decade than those who didn't supplement
Gopinath, K., Moosa, A., Mizrahi, V
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The speed at which a Vitamin B12 shot works can vary depending on several factors, including the individuals level of deficiency, overall health, and the presence of any underlying medical conditions
The same is true if your blood work only shows signs of mild abnormalities: high levels of reticulocytes (immature red blood cells), homocysteine (an amino acid broken down by vitamin B12), or methylmalonic acid (MMA, a byproduct of amino acid breakdown) should subside after just a few vitamin B12 injection treatments